Blackmores Half Marathon: 0 weeks to go

Week 0 This weeks training
Monday, 16 September 2013 Rest Day
Tuesday, 17 September 2013 Swim or Yoga
Wednesday, 18 September 2013 5km easy run
Thursday, 19 September 2013 5 x 60 secs hard with 60 secs recovery 
Friday, 20 September 2013 5 km easy run 
Saturday, 21 September 2013 Rest Day
Sunday, 22 September 2013 HALF MARATHON DAY

Good Luck!!!

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